Skin update – How do I treat my acne?

I’ve been really open about my skin struggles. I wrote about birth control pills and how they affected me here. I also wrote about my acne here. Since then my skin has actually gone even worse and finally I decided to go to the doctor.

First of all: there is only so much you can do about acne. You need to have a good routine but not use too much products and constantly wash your face. You need a good gentle cleanser, a toner and a lotion. Serums, mask and exfoliators also help. You should exfoliate and do mask about once per week. Depending on the serum you can use it daily or couple times per week. For oily skin and acne I recommend a serum that has salisylic acid or other BHA in them.

That said, I noticed that I wasn’t getting anywhere with my routine. So my doctor prescribed me acnatac to try at first. It has tretinoin in it to help heal the impurities. I have to apply it on my skin every evening for 12 weeks. Now is my third week of using it and actually I see some improvement already.

The gel makes me more sensitive to the sun and I have to use SPF30 everyday on the areas I apply it. That’s not a problem since I’m already using sunscreen and I’ve found ones that work for me. The only downside to this is that since the gel is exfoliating me every night there’s really no use in using self tanners. I’m used to them so it’s a shame I’ve had to kiss them goodbye for now. I’m definetely gonna start using them again in the fall though! I love Eco By Sonya’s products.

After starting to use acnatac I’ve become ridiculously oily and dry at the same time. I really don’t mind since I know I’m getting rid of my acne but it’s been a struggle. Luckily I’ve found some great moisturisers to be used in the morning and great makeup products that don’t become cakey on me and they actually help with the oiliness. More about them later!

Also my routine has become simpler. I’m not allowed to exfoliate my skin or use any harsh chemicals on it. I’m even doubtful of using a purifying mask – I may need to find a new gentle yet effective mask for that. I have some moisturising sheet masks that I got from Bearel so I will be trying them soon to help with the dryness. For now my products are here (+moisturisers that I will talk about later):

Coconut oil (to take off makeup & sunscreen in the evening)
EkoPharma Purifying Gel Cleanser (In the evening & in the morning)
Acnatac (In the evening)
Biosolis SPF30  (In the morning)

Are there anyone else on some tretinoin?

I am not perfect

.. But I’m just as good.

P5050045

P5050047

P5050051

Photos Inka Lähteenaro

beforeafter

I wrote about giving up on birth control pills earlier. Now I’m back on the subject and what I’ve noticed after not taking excess hormones. I mentioned the pms then and I’m afraid that’s still an issue. I’m quite shocked of how long it can take for me to get normal again. I’m also shocked to see how sad or depressed I can feel all of a sudden now. Well at least I know it will pass and I’m just fighting the hormones to take off.

I have noticed two big  differences after stopping and they’re quite horrible both. My hair gets greasy and so does my face. Even if I wash my hair in the morning, it’s already somewhat greasy in the day. Still my scalp feels dry and itchy. Like what?! I don’t know what to do, really. I’ve tried coconut oil and not using as much dry shampoo.

My face has gone worse and worse very quickly. Actually you could talk about acne when it comes to my cheeks. You never realize how good your skin was until you get acne. I used to have smooth cheeks and now they’re covered in spots. My decollete and neck and back also gets acne. I promised to be prepared for this when I quit the birth control pills but I wasn’t. How could I prepare for this? I feel like I’m back at high school with my acne and low self esteem. Then again I can deal with this better than I could at the age of fourteen. Still it’s sad to look in the mirror and see your face and not recognise it as your own. I can’t hide from it. Makeup doesn’t apply as smoothly as before, makeup powders don’t cover enough and powders don’t last on me. I’m terrified of taking “today’s makeup” photos.

Writing this down and accepting that I’m not perfect isn’t easy. But maybe this is the first step. I’m gonna with this and get rid of it. But now I’m not gonna take the fast train – pills – but I will try organic cosmetics first instead.

I feel inspired by Em Ford who has made this beautiful short film about acne and how it affects you. I love those last sentences: “You are beautiful. Don’t let anyone tell you differently. Not even yourself.”

My Pale Skin on Youtube & blog.

Scroll to top