Me & botox

botox bruxism my experience


This post is almost overdue, since I have gotten so many questions about my botox treatment. So, let’s talk botox AKA my favorite substance in the world. Just kidding – or not. As someone who really has suffered from bruxism, you can’t blame me for feeling so deeply about it.

Botox for bruxism – my experience

I first took botox last spring and I wrote about my first experience in June. I told you how long I had dreamed about it (I realize that some of these sentences only make sense to other heavy teeth grinders) and how excited I was to try it. And the results! I didn’t expect them to be that good. I also was shocked to see the change in my face. My face got leaner, my cheekbones got even more visible and most of all – the pain and aching was almost all gone.

On my last post I wrote:
I am both a bit scared and excited to see, how long the effects will last. It’s – again – personal, and can’t be promised. But what I do know, is that as soon as my pain starts to come back, I’m heading back to the needle.

Well, I wasn’t lying there. After about four months the pain came back and I booked my second appointment immediately.

The pain felt awful. I had forgotten how it felt to wake up in the morning and having pain in your teeth and jaw and head. It’s just not a nice feeling to be waking up at. The fact that the pain started to come back made me appreciate the results even more. Seriously: as soon as the botox was gone from my jaw, I realized just how much it had helped. It helped massively.

Luckily I didn’t have to suffer for long as I got the appointment quite quickly. And the apppointment is quick. This time my dentist Sakari and I decided to try a bigger dose. My jaw muscles were again quite strong, but not as strong as they were the first time.

The botox started to help again week by week. After about a month, it was all good again. My face felt awesome. Honestly, I could just write the same things all over again here. After my first appointment I wrote:

I could feel good results after a week or two. It got better week after week. I noticed, that I didn’t wake up with a sore jaw or sore teeth anymore. I didn’t complain about headaches. And best of all: my jaw felt quite relaxed during the day. This all felt amazing. For once in my life, I didn’t even have to think about bruxism.

And that’s how I felt after my second appointment as well. But to sum up everything, here are the questions I get asked all the time and my answers.

my experience botox bruxism

Frequently asked questions about botox treatment for bruxism

How many times have you gotten botox?
I’ve now gotten it two times.

How long did the results last?
They lasted for about four months. I think that’s pretty good, considering the promise is 2-6 months.

Would you still recommend it?
Absolutely. Obviously I want everyone to do their research and decide for themselves, but if you really are suffering from bruxism, you might want to try it. It has helped me so much. And it’s the only real thing that has helped, really. Nightguard does help a little, but mostly it just protects my teeth. And massaging your jaw… well, I guess it helps for the moment you’re massaging it.

How much botox did you get injected?
It’s hard to say, as I let the professional (my dentist) decide it. But it’s always personal. The first time I got the so called ‘regular’ amount and the next time I got a bit more. I have a feeling it’s a process you can’t necessarily get right right away. You need to start somewhere and see how it works and then you can try bigger doses.

Does it hurt?
The process is so quick, I don’t think it hurts that much. But I do feel a small sting when the needle goes through my skin. Pain is personal. But it’s totally worth it, which makes me want to say that it doesn’t hurt.

Where do you go for botox?
I go to Ebeling dentists. My dentist is Sakari Ebeling and he is the one doing botox treatments there. I can warmly recommend the place. It has a nice atmosphere, which is important for someone who has a bit of a dentist fear and the staff are friendly and professional. Also, when you compare the prices, they are pretty fair.

How much does botox cost?
It depends on the place, but where I go it costs 399€. A bit pricey I know, but since it helps so much, I think it’s worth considering.

Me and my sister in Paris. She has also taken botox two times already because of bruxism. #botoxsisters

I guess that’s pretty much it! If you have any more questions, please leave them in the comments so I can answer them and possibly update this post.

And if you didn’t already, go read the first post I wrote about the subject. Sakari also answered some questions there about botox and bruxism, so I have some professional information there also.


Yet I am here

charlotta eve beauty lifestyle blog

lifestyle blog

I used to be one of those people, who, when seeing a beautiful three-story house and a happy family in it, thought, that it could never be me, laughing and running in that yard.

I was negative in a way, that when I saw a four thousand euro bag in the mall window, I didn’t even dare to dream about it, because I could never own that.

For some reason, I found myself thinking, that where I am now, is where I will always be. That the situation where I am, will always stay the same.

It’s a wrong kind of thought. Because that means, that I could never go forward.

charlotta eve beauty lifestyle blog

But it’s only human to have those thoughts, and those feelings.

It happens. You find yourself having the same doubts, the same insecurities, day after day. On some days you can silence those thoughts – and you get a glimpse of what could be. But on other days, you need a push outside, to wake you up. And you feel silly for staring at the wall.

It’s hard to see into the future, when your feet are so grounded, almost glued, to present.
You wake up tired, even though you would like to be one of those people, who wake up at 6am, not at all tired, ready to conquer the world.

And what is that, anyway, about conquering the world? Why do we need to conquer that? Isn’t it already conquered?

Can’t I just enjoy the world? I would like to walk on it’s grass, feel it’s heat on my skin and meet it’s people. Yeah, I always think, that I don’t really like people, but I know I’m wrong. I love people. I love how everyone looks different, how everyone laughs different and how everyone has their things. And even when I’m alone, I am comforted by the thought, that I have my closest friends on my Whatsapp.

And now, when I really think of it, with the people I have in my life, I’m exactly where I want to be.

space buns blonde hair

But to get back to accomplishments and things, that sometimes seem so distant and almost impossible to achieve – I’ll say this.

It’s funny.

It’s funny, because right now I’m sitting on my computer, writing, in a home, that I share with the love of my life. I get to drink my coffee freshly roasted from the machine, just like I like it, and it’s one of the things, I will never get bored of. And the weirdest thing really – I am an entrepreneur. I know, that if a young Charlotta could see me now, sitting on our balcony, drinking coffee and smiling to the sun, she would be quite amazed. I ended up here, even though that wasn’t meant to be possible. In front of me is my new DIY-project, even though I was supposed to know nothing about crafting..

I know these are just things, and stuff. But we do dream about things, and stuff as well. At least I do and I did. I’m not as perfect, as to only value feelings and reality. Sometimes it’s easier to point out something, by pointing out something physical, such as my makeup station, which is, yet again, another dream come true.

But to not sound as superficial, let me put it this way.

If that was funny, this is crazy.

Because fifteen years ago, I wondered, what life was gonna be like for me. Was it always gonna be as dull, sad and miserable, as I felt inside? Surely, it had to, since that was what was happening right then. Eleven years ago, I sat in the middle of my classmates, and wondered – would I ever be able to create real connections or was my output too foreign for anyone to understand?

It’s crazy, because I still have to pinch myself to really understand that it all turned out okay. No one told me, how cool is it to be adult, to fall in love with yourself as the years go by, and to understand, that it all went, how it was supposed to go. Who knew, that you would drink wine with your best friend from kindergarten, light candles and imagine it’s autumn together, in the middle of the summer. Who knew, that you could love so many people, and that inevitably, they love you right back. You.

lifestyle blog

This is what I’ve always been waiting for, and here I am now. A while back I went through my wardrobe and bought some new things while putting some things to sale. Today I did some dishes and cleaned up some makeup brushes –  and pretty soon I will go take a run in a cloudy, yet warm weather.

An old text reminded me of something today with this sentence: Remember to smile and to love.

I am one of those people, who stops every once in a while to write, and remembers yet again, why it feels so good to play your favorite songs so loud, no one hears you when you sing along.

It only feels natural, to end this text with a quote, that is written on one of the candles, that sits on our balcony:

Happiness is not a destination
It is a way of life

charlotta eve blog

Hair & photos of me by Susanna Pomèll
Coffee photos by me